Deep in the mountains of northern Thailand, the Karen (Korian) people maintain a traditional way of life, living in harmony with nature. During our visit to a Karen family, we had the chance to learn about their farming traditions and see firsthand how turmeric is grown and harvested. This bright golden spice is not only a key ingredient in Thai cuisine but also an essential part of natural medicine.
Life in a Karen Village
The Karen people have a deep connection to the land, growing their own food and using natural resources for daily living. Our hosts welcomed us warmly and introduced us to their farming practices.
🏡 Traditional Village Life
- 🛖 Bamboo Houses – Built on stilts, offering natural ventilation.
- 🌿 Organic Farming – Many families grow their own vegetables and herbs.
- 🎭 Cultural Traditions – Weaving, music, and spiritual beliefs are an important part of daily life.
How Turmeric Grows in Northern Thailand
Turmeric (ขมิ้น, khamin) is widely used in Thai cooking and traditional medicine. The Karen people grow turmeric organically, using sustainable farming methods.
🌱 The Growth Process
- 🌾 Planting – Turmeric is grown from rhizomes, similar to ginger.
- 🌞 Ideal Conditions – It thrives in warm, humid climates with plenty of rainfall.
- 🕰️ Harvesting Time – After 7-10 months, the leaves turn yellow, signaling it’s time to harvest.
⛏️ How Turmeric is Harvested
- 👨🌾 Digging Up the Roots – Farmers carefully remove the turmeric rhizomes from the soil.
- 💦 Cleaning & Drying – The roots are washed and dried before being processed.
- 🔪 Cutting & Grinding – Dried turmeric is ground into powder for cooking and medicinal use.
Watch: How Turmeric is Grown and Harvested
🛑 Note: The video is in Russian but visually demonstrates the turmeric farming process.
🎥 What You’ll See in the Video:
- 🌱 The turmeric plant growing in the fields.
- ⛏️ The harvesting process, from digging to drying.
- 🍛 How turmeric is used in Karen cuisine and medicine.
Why Turmeric is Important
Turmeric is valued for its medicinal properties and is widely used in Thai herbal remedies.
🌟 Health Benefits of Turmeric
- 🦠 Anti-inflammatory – Helps with joint pain and muscle recovery.
- 🧠 Boosts Brain Function – Supports memory and cognitive health.
- 🍽️ Enhances Digestion – A key ingredient in many Thai dishes.
Conclusion
Visiting a Karen village gave us a unique opportunity to see traditional turmeric farming in action. Learning how this golden spice is grown, harvested, and used in daily life was a fascinating experience. 🌱🛖🍛




